My Services

I offer a warm, supportive space for healing and growth through a variety of therapeutic services:

Individual Therapy

I help adolescents and adults explore their emotions, relationships, and personal growth through a compassionate, relational approach that incorporates traditional talk therapy, expressive arts, mind-body connection, and mindfulness practices.

Children’s Therapy

My work with children is based in the principles and evidence-based research of Child-Centered Play Therapy for children ages 3-10. Play therapy sessions provide an opportunity for kiddos to engage in and practice self-regulation skills, creative problem-solving, improved self-esteem, as well as develop supportive coping habits.

Workshops & Groups

Therapy is not always best done on our own. Group experiences can be incredibly transformative as they support communal engagement. By participating in workshops, you have the opportunity to put therapeutic suggestions into practice immediately and receive real-time feedback and support as you grow together.

Please check the Workshops & Groups page for more information about upcoming opportunities.